This is the perfect program to complete your first 10K.
Whether you’re training for an organized race or personal distance goal, we’ll get you across your finish line at 6.2 miles, feeling good and ready to take on your next challenge.
Our proven approach is designed to prepare you with the proper skills, strength and endurance you need to complete your 10K goal, while avoiding the common mistakes that lead to injuries and burnout.
Your coach will build your custom training and workout plan based on your fitness level and experience, then adapt that plan as you progress each week.
See the Program Details section below for more information on what's included and how your program works.
Try Rundamentals risk-free for 30 days. If it's not for you, we'll give you a full refund.
This amount holds your spot and covers your first payment.
Your next payment will be due:
For Weekly Memberships : 7 days after your chosen start date, then every 7 days thereafter.
For Monthly Memberships : 30 days after your chosen start date, then every 30 days thereafter.