Rundamentals is the perfect program for beginners to get started with running for the first time or for anyone looking to get back into running after a long break.
Our proven approach is designed to develop the proper skills, strength and endurance you need to create a sustainable running routine (and actually feel good while doing so).
Your coach will build your custom training and workout plan based on your fitness level and goals, then adapt that plan as you progress each week.
See the Program Details section below for more information on what's included and how your program works.
Try Rundamentals risk-free for 30 days. If it's not for you, we'll give you a full refund.
This amount holds your spot and covers your first payment.
Your next payment will be due:
For Weekly Memberships : 7 days after your chosen start date, then every 7 days thereafter.
For Monthly Memberships : 30 days after your chosen start date, then every 30 days thereafter.